Welcome to 7th Vibe
We invite you to discover the perfect fusion of yoga and mobility. Our mission is to help you increase flexibility, build strength, foster resilience and explore your body’s full potential.
Our philosophy rest upon our seven foundation’s that shape the core of our approach to wellness. We believe in nurturing the mind, body and soul through the practice of movement. Our emphasis on breath control, helps foster inner peace and mindfulness. We also prioritise resilience, helping individuals, build physical and mental strength to face life’s challenges. Finding balance in all aspects of life is another key aspect of our teachings. Lastly we strongly believe in the concept of karma, encouraging positive actions that create a ripple effect of goodness.
At 7th Vibe our goal is not just to improve your yoga and mobility practice but to empower you with the tools that you can take off the mat and enhance your everyday life, moving better and breathing deeper.
Holistic wellness
Beyond the physical benefits, our sessions promote a holistic wellness, nurturing, your mind, body and soul for a balanced and fulfilling life.
Fusion
We’ve crafted a unique approach which incorporates the fluidity of yoga and strength based mobility exercises. Unlock your body’s boundless potential.
Find your Flow
7th Vibe creates a space where you can escape the chaos of of daily life, find your inner peace. Embrace the spirit of playfulness and the joy of movement.