Events
Calm Collective 9th Feb
Calm Collective 90 minutes of restorative yoga magic. Unwind, exhale and find your calm
Flex & Flow: Spinal Awakening
Discover how a healthy spine can enhance your overall well-being and empower your movement in daily life.
Calm Collective 22nd Dec
Experience deep relaxation at ‘Calm Collective’ a 90 minute restorative yoga session.
Calm Collective 9th Nov
Experience deep relaxation at ‘Calm Collective’ a 90 minute restorative yoga session.
Flex & Flow Day Retreat - hips and hamstrings
The 2nd of our Flex and Flow events, this time focuses on Hip and Hamstings.
Flex & Flow Day Retreat - Upper Body
Immerse yourself in a day focusing on opening the upper body, releasing tensions and creating space. Held in the wonderful, Cross Barn, Odiham.
We will begin the day with an invigorating yoga flow, igniting the fire within and warming the body, focusing on chest-opening sequences that will leave you feeling energized.
This will be Followed by mobility exercises focusing on building strength and increasing range of movement, targeting the neck, spine and shoulders. There will also be a chance to "workshop" any poses or movements you feel restricted with, providing you with ways to unlock the movement.
We will close our day with a blissful restorative practice, leaving you refreshed and balanced.
A wholesome lunch and drinks are provided, this day promises to nourish both body and soul.
Priced at £75 per person, with an exclusive early bird offer of £60 until 31/01/24.
Don't miss this opportunity — message me to book your place.
Power Down January
Joiin us for an opportunity to stretch, reconnect with your breath, and truly "Power Down" amidst this tranquil ambiance.
Power Down December
Join us for an opportunity to stretch, reconnect with your breath, and truly "Power Down" amidst this tranquil ambiance.
Power Down November
Join us for an opportunity to stretch, reconnect with your breath, and truly "Power Down" amidst this tranquil ambiance.
Save the date
Sunday, 1st June
Karma Club
This is a donation-based event to raise money for an amazing local charity. We’re here to do some good, make an impact, and keep those good vibes flowing. It’s all about community, giving back, and proving that together, we can make magic happen.
Sunday, 29th June
Karma Club
This is a donation-based event to raise money for an amazing local charity. We’re here to do some good, make an impact, and keep those good vibes flowing. It’s all about community, giving back, and proving that together, we can make magic happen.
Joins us for the next Flex & Flow series - a harmonious fusion of yoga, mobility and breathwork. Designed to help unlock your body’s full movement potential and discover greater freedom and ease in motion.
Saturday, 6th Sept
Cross Barn, Odiham
Day Retreat