MOVE BETTER. FEEL STRONGER. STAY MOVING.
Yoga, mobility and movement coaching for real bodies, real life and everything in between.
Whether you're feeling stiff, training hard, sitting too much, coming back to movement or simply want to feel more at home in your body, you're in the right place.
At 7th Vibe, I blend yoga, mobility and strength to help you understand your body, move with more freedom and build strength you can actually use.
Maybe your hips feel permanently "tight", your shoulders aren't doing what you'd like them to, your joints feel a little stuck, or you simply want to move with more freedom and confidence, my approach meets you where you are.
Through classes, 1:1 coaching and on-demand movement, I'll help you build mobility, strength and control that carry over into everyday life, not just the time you spend on a mat.
Hi, I'm Charlie,
A yoga teacher and mobility coach helping people move smarter, feel stronger and ditch the stiffness. With 10+ years of teaching experience, I blend science and soul to create movement that works in the real world
Good vibes should go somewhere.
Feeling good in your body is great. Helping create a little more good in the world feels even better.
That's why 1% of 7th Vibe's annual profits goes to charity through the Karma Club.
From supporting causes close to our hearts to getting stuck into the occasional good-deed adventure, it's our little way of spreading the Vibe beyond the mat.
Ways to move with me
Classes
Join me on the mat for down to earth yoga and mobility classes that blend movement, strength, awareness and a little bit of fun.
Expect thoughtful sequencing, mobility work, strength where you need it and enough space to actually notice how you're moving.
Come to move. Stay for the good vibes.
Coaching
1:1 movement coaching gives us the time to look at you, how you move, what you're trying to do and what's getting in the way.
Whether you're returning to movement, training for a sport, working around an old niggle or simply want to understand your body better, we'll build a plan around your needs and your goals.
On Demand
Get the freedom to move anytime, anywhere with my on demand platform class library. Whether you’ve got 10 minutes or a full hour, you’ll find classes to improve mobility, build strength and create freedom in your body at your own pace.
No timetable. No commute. No pressure. Just press play.